The No Boundaries Beginners 5K training program is sponsored by Fleet Feet Sports, New Balance, and Cardinal Track Club. 

TEAM LESEDI
The beginners program is co-ed and designed for those not currently running, or running less than 2 miles.  All paces are welcome. Participants train for a goal race at the end of the training program.  This season's goal race is the Old Reliable 5K on November 16, 2008 at 1:00pm in Raleigh, NC.

The training program runs two times a year; August through November and March through June.
This fall Team Lesedi will begin Wednesday, August 20, 2008.  This season Team Lesedi runs will be scheduled on Wednesday evenings.  Runs will be held at the Fleet Feet Carrboro store, beginning with a group stretch at 6:00pm and the run to follow at 6:30pm.  

Between training programs, runners continue to meet on Thursday nights at 6:30pm and/or Tuesday nights at 6:30pm without a structured training schedule.

No Boundaries is also offering a Pittsboro chapter which will run on Thursdays at 6:00pm in Pittsboro. This is a co-ed program, with mixed distances and beginners are welcome.  Pittsboro runs will leave from the Chatham Marketplace

What you receive

• Complete training schedule with a goal race at the completion of the program
• Coach supported group runs on Wednesday nights for Beginning runners
• Complimentary New Balance technical fiber shirt, hat, and socks.
• Cardinal Track Club membership good from January to December of that year
• Series of seminars on topics such as injury prevention, nutrition, stretching, gait and form on Wednesdays. 
• Attendance incentives for New Balance product
• A supportive, group atmosphere

Cost for the program is only $75. On-line registration for the fall season will open soon.

Questions? Contact Nealie at jnealiet@yahoo.com