September 3: Getting Started
Group Running
Women Running Faster
Running and Endorphins
Aging and Exercise

September 10: Nutrition
Calorie Counting
Carbophobia
Food for Endurance Exercise
Overhydration

September 17: Stretching
To Stretch or Not to Stretch
Is Stretching Necessary?

September 24: Training Your Brain
Not Really Running
Mind over Matter

October 1: Injury Prevention
The Common Cramp
Running on an Injury

October 8: Muscle Fatigue
Lactic Acid Myth
The Cause of the Fatigue?

October 15: Chi Running
Chi Running

October 22: -topic to be decided-
articles will be posted soon

October 29: Core Stability
Running Efficiently

November 6: Cross-Training
articles will be posted soon

November 12: Pre-Race
Race Smart

Additional Topics:
Running in Heat
Running in Cold
Exercise and Pregnancy

Please note, the information contained in these articles is not necessarily endorsed by Fleet Feet Sports, nor their sponsors.  These articles are intended to provide varying viewpoints on a wide range of running topics and to encourage participant discussion.